The Calm Corner

Yoga for Kids: 10 Easy Poses to Calm Big Feelin...

A warm, practical guide to yoga for kids ages 3 to 10, with 10 easy poses, age-by-age tips, a 5-minute calm-down sequence, and free printable pose cards parents can grab...

Yoga for Kids: 10 Easy Poses to Calm Big Feelin...

A warm, practical guide to yoga for kids ages 3 to 10, with 10 easy poses, age-by-age tips, a 5-minute calm-down sequence, and free printable pose cards parents can grab...

How to Make a Calm-Down Jar (Glitter Jar) for Kids

A warm, step-by-step guide to making a calm-down jar (glitter jar) at home, why the settling glitter helps kids slow their breathing, how to use it during big feelings, and...

How to Make a Calm-Down Jar (Glitter Jar) for Kids

A warm, step-by-step guide to making a calm-down jar (glitter jar) at home, why the settling glitter helps kids slow their breathing, how to use it during big feelings, and...

Gratitude Tree for Kids: How to Make One (Free ...

A warm, practical guide to making a gratitude tree with your kids, plus a free printable to start today. Step-by-step instructions, seasonal variations, and age-by-age tips for kids 3 to...

Gratitude Tree for Kids: How to Make One (Free ...

A warm, practical guide to making a gratitude tree with your kids, plus a free printable to start today. Step-by-step instructions, seasonal variations, and age-by-age tips for kids 3 to...

Big Feelings in Toddlers: 12 Calm Ways to Help ...

Toddlers feel enormous emotions in tiny bodies, with no words yet. Why big feelings happen at ages 2-5, 12 simple ways to help, what to do during a meltdown, and...

Big Feelings in Toddlers: 12 Calm Ways to Help ...

Toddlers feel enormous emotions in tiny bodies, with no words yet. Why big feelings happen at ages 2-5, 12 simple ways to help, what to do during a meltdown, and...

Alexithymia in Children: When Kids Can't Name W...

A warm, plain-language guide to alexithymia in children: what it means, what it looks like day to day, why it happens, simple ways to help your child name feelings, and...

Alexithymia in Children: When Kids Can't Name W...

A warm, plain-language guide to alexithymia in children: what it means, what it looks like day to day, why it happens, simple ways to help your child name feelings, and...

How to Help Kids Identify and Name Their Emotions

Kids feel big emotions long before they can name them. 8 warm, practical ways to help your child identify and label feelings, vocabulary by age, and what to try when...

How to Help Kids Identify and Name Their Emotions

Kids feel big emotions long before they can name them. 8 warm, practical ways to help your child identify and label feelings, vocabulary by age, and what to try when...